събота, 3 декември 2016 г.

Foods That May Help Prevent Dementia

Don't think of it as giving up red meat and butter. Think of it as eating for brain health. We explain how.
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  Women's Health
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How to Exercise an Aging Brain
We aren't surprised when joints ache, vision blurs, and memory worsens. But does that last one have to happen?
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Can Supplements Give You a Boost?
Some might make a difference in your energy and mood. But, so may having a glass of water. Get the facts.
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Feel-Good Foods for Multiple Sclerosis
MS increases your odds for things like osteoporosis and more. But what you eat can make a big difference.
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