сряда, 25 юли 2018 г.

Is Gaining Weight Just a Fact of Aging?

Any unhealthy habits you had when you were younger are harder to get away with now. But weight gain isn't just about what you eat.
Trouble viewing this email? View as a Webpage Wednesday, July 25, 2018
  Women's Health
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5 Ways Dancing Rocks Your Body
Whether you disco, tango, or just do your own thing, dancing is great for your body and brain in all these ways.
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Over 50? These Problems Can Sneak Up on You
More than 9 in 10 adults over 50 have at least one type of chronic disease. But these tips can help you outsmart your age.
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The Best and Worst Sushi to Order
With choices like salmon and avocado, there's potential for healthy eating. But some popular rolls can be calorie-heavy.
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