вторник, 27 ноември 2018 г.

Fill Up Early: 15 Ways to Get Protein at Breakfast

Research shows that getting plenty of protein first thing helps you stay full and satisfied longer -- and you may eat less throughout the day.
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Women's Health
 
Fill Up Early: 15 Ways to Get Protein at Breakfast
Research shows that getting plenty of protein first thing helps you stay full and satisfied longer -- and you may eat less throughout the day.
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Belly Fat: Eat This, Not That
Apple-shaped bodies are associated with some serious health conditions. But is belly fat worse than, say, fat around your hips?
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Why You Pee So Much at Night
If your full bladder wakes you up more than once while you're sleeping, you could have a condition called nocturia.
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Plastics and Your Hormones
Certain common chemicals have been linked to health problems like diabetes, obesity, and even infertility.
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The Facts About the HPV Vaccine
Get up to date on how HPV spreads, how it's linked to certain cancers, and what you can expect from the vaccine.
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