вторник, 19 март 2019 г.

Here's What You Eat on 10 Popular Diets

What does a typical plate look like on Whole30, Keto, Paleo, DASH, and other popular plans? See what you can expect from each.
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Here's What You Eat on 10 Popular Diets
What does a typical plate look like on Whole30, Keto, Paleo, DASH, and other popular plans? See what you can expect from each.
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How to Tell If You're Drinking Too Much
Here's how to tell whether your drinking is on the high side of normal or if it's crossed the line into a problem.
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When Was the Last Time You Changed Your Pillow?
We use certain common household items every day -- but they're not meant to last forever. Find out what you should toss, when.
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Surprising Things That Can Raise Your Blood Pressure
You've probably heard that you should watch your salt intake. But that's not all.
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What Hepatitis C Does to Your Body
This liver disease can affect individual organs and even your joints. Here's what can happen.
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