понеделник, 21 септември 2020 г.

Truths About Exercise and Aging

You can come up with a million excuses for not being active. But the truth is, any exercise you do will have a big impact. See 12 reasons people ditch exercise as they age -- and why you shouldn't fall into these traps.
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Women's Health
 
Truths About Exercise and Aging
You can come up with a million excuses for not being active. But the truth is, any exercise you do will have a big impact. See 12 reasons people ditch exercise as they age -- and why you shouldn't fall into these traps.
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