These Are the Carbs You Should Be Eating

You need carbs to make sugar for energy -- but the wrong kind are just empty calories. Use this guide to help you choose wisely.

Special These Are the Carbs You Should Be Eating Think of carbs as raw material that powers your body. You need them to make sugar for energy -- but the wrong kind are just empty calories. Use this guide to help you choose wisely. Read More Health Problems That Pop Up After 50 Some ailments announce themselves suddenly and painfully. And aches you might not worry about when you're younger could be a sign of bigger problems. Read More The Truth About Women's Hair Loss First of all, it's more common than you think. See some common hair-loss triggers and what you can do about them. Read More ADVERTISEMENT ADVERTISEMENT Signs You Had COVID and Didn't Know It Some people may have had the virus and recovered from it without realizing. A handful of telltale signs could indicate that you're one of them. Read More How Much Sunlight Should You Get Each Day? You might worry about the damage the sun can do. But small amounts, especially early, before it's at its brightest, can benefit your health. Read More Habits That Suppress Your Immune System A strong immune system is your best protection against infections and illnesses. See which foods, habits, and other things can weaken that defense. Read More 13 Walking Mistakes and How to Avoid Them Walking is a nearly perfect, low-impact exercise. But if you make these common mistakes, you may not see the results you're hoping for, and you could even get hurt. Read More Monkeypox: The Latest U.S. to Buy IV Drug to Help With Monkeypox Outbreak Monkeypox Drug Hard to Find Even After Emergency Declaration Monkeypox Vaccine Supply Stretched by Giving Smaller Doses In the News Salt Substitutes Lower Stroke, Heart Disease Dangers PFAS 'Forever Chemicals' Are Linked With Liver Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361