Try These 3 Moves to Sculpt Your Shoulders

Lift slowly and do each of these moves about 12 times to strengthen and shape your shoulders.

Women's Health Top 3 Exercises to Sculpt Your Shoulders Strong, shapely shoulders don't just look good -- working those muscles can help prevent shoulder mobility problems and injuries in the future. Try these three foolproof moves. Watch Video Why You're Losing Your Hair It's normal to lose 50-100 strands a day, but too much shedding or thinning can be concerning. See what's at the root of the problem so you can take steps to fix it. Read More Signs of Low Testosterone in Women Estrogen isn't the only hormone to keep an eye on after menopause. Low testosterone levels can also cause problems. Watch for these symptoms. Read More ADVERTISEMENT ADVERTISEMENT 15 Reasons Your Hands Might Be Shaking From too much caffeine to a lack of vitamin B12, see what may be causing tremors in your hands and find out what you can do about it. Read More Do These Things Cause Cancer? Fluoride, X-rays, antiperspirant, artificial sweeteners -- you've heard rumors, but do these things actually cause cancer? Here's what we know. Read More Why You Need to Care About Your Triglyceride Levels High triglycerides don't usually cause symptoms, but they do increase your risk of serious health problems. Have you had your levels tested? Read More 4 Ways Your Mental Health Can Affect Your Physical Health Your mental health plays a huge role in your general well-being. See how the two are related, and try these tips to take care of yourself physically and mentally. Read More Top Picks 11 Ways to Ease Hip Pain Vision Loss: Find New Ways to Do What You Love Things That Make Ulcerative Colitis Worse From Our Sponsor Depression Meds Not Working? Find Your Personalized Treatment ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102