10 Ways to Stress Less and Boost Your Energy

What if your coping mechanisms are making stress worse? From comfort food to caffeine, these habits can trap you in a cycle of stress.

Women's Health 10 Ways to Stress Less and Boost Your Energy What if your coping mechanisms are making stress worse? From comfort food to caffeine, these habits can trap you in a cycle of stress. Read More Why Is It So Hard to Give Up Sweets? You may think you're being healthy, but your "sugar-free" choice might be making your addiction worse. Read More Tips to Get Rid of Gas Pain It's normal to have some gas, but if it can't easily get out, it can cause pain and bloating. Try these simple changes to help ease the discomfort. Read More Surprising Health Clues Your Eyes Can Reveal Your eyes can offer clues about everything from your intelligence to how you'll respond to therapy. See what your unique eye color may say about you. Read More Can Gossip Make You Sick? We dismiss it as "just gossip," but the fallout can be devastating. Here's how to spot the signs when harmless talk turns into a health problem. Read More 12 Foods That Raise Your Blood Pressure Many common foods are loaded with hidden sodium, which can cause your numbers to spike. See the worst offenders, from restaurant meals to bread and soup. Read More The Best Supplements for Mental Health Your brain needs the right fuel to function at its best. These essential vitamins, minerals, and supplements play a crucial role in mood regulation. Read More In Case You Missed It When Your Breast Cancer Turns Metastatic Mantle Cell Lymphoma Symptoms You Should Know HR+/HER2- Breast Cancer: Precision Treatment Options From Our Sponsor A Dual-Action COPD Treatment WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102