16 Reasons Your Workout Isn't Working

Exercise can improve your health, give you more energy, and even boost your sex life. But if you make certain mistakes, you could do more harm.

Women's Health 16 Reasons Your Workout Isn't Working Exercise can improve your health, give you more energy, and even boost your sex life. But if you make certain mistakes, you could do more harm than good. Read More 7 Simple Ways to Reduce Inflammation Inflammation is part of your body's natural response system. But when it sticks around too long, it can lead to health problems. See what you can do to help bring it down. Read More How to Manage Dryness as You Age Many areas of your body can become dry, especially as you get older. Find out what can make this problem worse and what you can do about it. Read More ADVERTISEMENT ADVERTISEMENT Are There Health Benefits to Drinking Tea? Tea is associated with a lower risk of many ailments, including cognitive issues, heart disease, stroke, and these others. Read More Try This if You're Going to Take an NSAID These OTC painkillers can ease aches and pains, but they can also cause unwanted side effects. See how to take them safely and avoid the most common complaint. Read More How to Tell if You're Entering Perimenopause Shifts in your menstrual cycle, energy, and mood can all be signals your body is entering a new phase. Read More 9 Reasons Your Muscles Feel Weaker As you get older, you might feel like it's harder to get up from a chair or open a jar. But age isn't the only reason for muscle weakness. Read More In Case You Missed It Post-Surgery Preparation and Pain Relief Why Avocados Are a Superfood Are Artificial Sweeteners Bad for You? WebMD.com   |   Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102