Having Trouble Getting Motivated to Exercise?

Get Help Every Day, Right on Your Phone • Get daily health and fitness motivation • Customize your news, routines and more • Make life easier with all of WebMD's mobile tools More Fun Facts Some activity is better than none. When you have a choice between walking or driving, choose walking.2 Starting a workout routine? Ease into it to help prevent injury.3 Fit exercise and social time into your busy schedule by taking walks with friends.4 Sources: Exercise Tips for Women Over 50 Improve Your Odds for a Long and Healthy Life Workout Injuries: Prevention and Treatment Fitness: Walking for Wellness About this email: You are signed up for this WebMD email as vikiana4.medicallhotline@blogger.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE 400 Colony Square, Suite 2100 | Atlanta GA 30361 © 2013 WebMD, LLC. All rights reserved.