понеделник, 1 октомври 2018 г.

What a Good Nap Can Do for You

Napping isn't just for babies. A quick midafternoon snooze can help boost your memory, ease stress, improve job performance, and provide these other benefits.
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What a Good Nap Can Do for You
Napping isn't just for babies. A quick midafternoon snooze can help boost your memory, ease stress, improve job performance, and provide these other benefits.
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How Much Do You Know About Anxiety?
A loss of appetite or sleep every once in a while due to anxiety is normal for most people. So when should you seek help?
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How to Choose an OTC Pain Reliever
Before you reach for that bottle in the medicine cabinet, make sure it's the right one to relieve your specific pain.
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The Truth About Breakfast
It's the most important meal of the day, they say. But is it really? Find out whether you really need breakfast -- and what to eat if you do.
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What to Do if You Have Hemorrhoids
Hemorrhoids aren't a rare, strange condition. Many people have them. It's only when they swell and cause problems that you realize they're there.
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When Your Skin Is Dry
Many things can cause unpleasantly rough, itchy, or tight skin, and what you can do about it depends on what brought it on.
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Live Your Best Life With MS
These self-care, grooming, and fashion tips will help you look and feel your best with minimal physical effort.
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