сряда, 1 януари 2020 г.

8 Ways to Strengthen Your Knees

When your knees hurt, you may be tempted to stop working out. But the right moves can actually help prevent more injuries. Start with these.
Trouble viewing this email? View as a Webpage
Special
 
8 Ways to Strengthen Your Knees
When your knees hurt, you may be tempted to stop working out. But the right moves can actually help prevent more injuries. Start with these.
Missing Images
Read More  
These Diseases Are Making a Comeback
It's hard to believe, but plague, scarlet fever, and leprosy are still around. See why, and which other diseases are on the rise.
Read More  
Which Supplements Are a Waste of Money?
The array of options in the drugstore can be dizzying. We've gathered the latest research to show you which are worth buying and which aren't.
Read More  
Foods That May Prevent Dementia
This diet includes 10 brain-healthy food groups -- and one of them is wine. See what else may be good for your mind.
Read More  
The Truth About Painkillers
Different painkillers -- over-the-counter and prescription -- use different pathways to relieve your pain. Learn how to choose the right med for the situation.
Take Quiz  
In the News
Vaccinations Rose After California Curbed Exemptions
Demand for Medical Cost Transparency Spurs Change
Congress Raises Age to Buy Tobacco Products to 21
Advice From Our Experts
Before You Join a Gym
Why Making Real Connections Is So Important
ADVERTISEMENT
 
ADVERTISEMENT

Няма коментари:

Публикуване на коментар