неделя, 12 януари 2020 г.

How to Start Running Safely

It seems so simple: Put your running shoes on and go. But it's important to start slow, even if you feel great. Beginning your jogging routine the wrong way can cause problems later on.
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Women's Health
 
How to Start Running Safely
It seems so simple: Put your running shoes on and go. But it's important to start slow, even if you feel great. Beginning your jogging routine the wrong way can cause problems later on.
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