The Right Way to Take Your Vitamins

Whether you're low on a certain vitamin or mineral or just want to cover all bases with a daily multi, these tips will help you get the most from it.

Special The Right Way to Take Your Vitamins Whether you're low on a certain vitamin or mineral or just want to cover all bases with a daily multivitamin, make sure you know how and when to take it so your body gets the most from it. Read More 10 Surprising Reasons You're So Gassy You might be taking in extra air while you sleep -- or you could be on the wrong end of one of these other situations. Read More Health Benefits of Sex Regular sex isn't just fun. It can lower your stress, sharpen your mind, and improve your quality of life in these other ways. Read More ADVERTISEMENT ADVERTISEMENT These Allergens Could Kill You Dangerous allergy triggers can hide in food, meds, and other surprising places. Make sure you know how to keep your family safe. Read More 8 Ways You're Hurting Your Brain You probably know that habits like overeating and skimping on sunlight aren't great for you -- but they can actually slow your brain. Read More Signs It's More Than Just Muscle Pain Everyone gets achy muscles. They're usually nothing to worry about, but in certain situations, they can alert you to a serious health problem. Read More How to Tell a Headache From a Migraine Knowing the difference between a headache and a migraine can help you get the correct treatment for your condition. Read More Top Picks 'Dangerous' Hospital Shortages on the Horizon How to Know When You're in Love Psoriatic Arthritis: 5 Tips to Tame Your Stress Heart-Smart Lifestyle Tips Exercising With High Blood Pressure: What Not to Do 4 Heavenly, Heart-Healthy Entrees ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102