12 Lifestyle Changes That Can Lower Your Blood Pressure

If you have high blood pressure, there's plenty you can do every day to control it. Making changes to day-to-day habits can help keep it in check.

Women's Health 12 Lifestyle Changes That Can Lower Your Blood Pressure If you have high blood pressure, there's plenty you can do every day to control it. Making changes to how you eat, exercise, and these other day-to-day habits can help keep it in check. Read More Surprising Signs You Should Move More An active lifestyle keeps you healthier. Your body has some subtle ways to show you that you're not moving enough. Read More Why Fatty Liver Problems Rise After Menopause Hormone changes do more than cause hot flashes -- they can also affect your liver. See why your risk increases after menopause. Read More Surprising Migraine Warning Signs Migraines affect millions of Americans, but they're often mistaken for other headaches. Here's what you should know about warning signs and treatments. Read More How Menopause Changes Your Breasts There are three common ways menopause and perimenopause can affect your breasts. Here's what you should watch for. Read More Ways to See Better When You Have Geographic Atrophy Smart tools and some simple changes at home can help make things easier when you have low vision. Read More Unusual Places You Can Get Skin Cancer Your skin is one of the most common places to get cancer. But sometimes it appears in places you might not expect. Read More Tips for a Healthy Bed Here's What Happens When You Don't Wash Your Sheets Signs It's Time for a New Mattress How to Pick a Pillow WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102