Fat Foods vs. Fit Foods

If you swap out one junk food snack a day for something healthier (think sorbet instead of ice cream), the calorie savings add up quick.

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Women's Health Saturday, July 05, 2014

Fat Foods, Fit Foods If you swap out one junk food snack a day for something healthier (think sorbet instead of ice cream), the calorie savings add up quick. View Slideshow ›   • Heart-Healthy Snacks   • 5 Common Food Myths Busted   • Healthy-Fat Foods to Love   Featured Poolside Perfection     You don't have to lose weight to look better in your bathing suit. View Slideshow › All About Acupuncture Learn how it may help arthritis, migraines, and dental pain. View Slideshow › Diabetes Food Myths Does having diabetes mean giving up all your favorite foods? Read Article › Best-Kept Hair Secrets There's no such thing as perfect hair. But you can get close. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Top Picks • Cosmetic Dentistry: Before and After • Visual Guide to Uterine Fibroids • Staying Fit and Healthy After 50 • Making Sense of Saturated Fat

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