четвъртък, 30 юни 2016 г.

Drink More Water: Here's Why

What's the easiest way to tell if you're not drinking enough water? How long does it take to get dehydrated in hot, humid weather? Which is more parching, alcohol or coffee? Find out.
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  Special: Hydrate!
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7 Reasons to Down More Water
H2O can help you lose weight, look younger, de-stress, and more. I'll drink to that!
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Are 8 Glasses a Day Necessary?
Who may need to drink more? Which water-rich foods can help you hydrate? Get the answers.
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Kidney Stones: Are You at Risk?
Not drinking enough water is the most common cause. See other risk factors and how to lower your odds.
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