The 14 Best Foods to Eat as You Age

From leafy greens to blueberries, see which foods can help keep your body strong, your mind sharp, and your energy levels high as you grow older.

Special The 14 Best Foods to Eat as You Age From leafy greens to blueberries, see which foods can help keep your body strong, your mind sharp, and your energy levels high as you grow older. Read More Think Twice Before Taking These Herbal Supplements Natural doesn't always mean safe. For people with certain conditions, some herbal supplements can be dangerous. Here's how to spot the ones that cause problems. Read More How Tea Fights Inflammation Green, black, chamomile, ginger, and turmeric teas -- they can all help reduce inflammation and improve health. Read More 18 Secrets to a Longer, Happier Life As you age, you're more likely to get sick. But lifestyle changes like these healthy habits may slow aging at the cellular level. Read More What Makes Nails Brittle and How to Fix Them Nails break too easily? Learn what weakens them and simple ways to restore strength and shine. Read More Keep Your Liver Healthy With These Exercises Your workout could do more for your liver than you think. Simple at-home moves and activities can make a real difference. Read More What Can Ginger Really Do for You? Ginger can help ward off germs and ease a queasy stomach. But can it really help lower blood sugar, reduce swelling, and slow the growth of some cancers? Read More Spotlight on Cold Sores Cold Sore Warning Signs to Watch For How to Get Rid of Cold Sores Top Remedies to Soothe Cold Sores Top Picks The Truth About Bed Rotting Why You Can't Escape Your Nightmares WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102