These Diets Won't Help You Keep the Weight Off

Fad diets may seem tempting, but they're hard to maintain. Here's what to do instead.

Women's Health These Diets Won't Help You Keep the Weight Off Fad diets may work at first, but they're hard to maintain. So what else can you try? Here's some simple, straightforward advice. Read More How to Fall Back Asleep About 20% of people wake up in the middle of the night, then struggle to get back to sleep. Try these tricks to help you doze off -- some may help keep you from rousing in the first place. Read More What to Expect Before You Get Facial Fillers Getting fillers for the first time? Here's how to prepare and set your expectations. Read More 11 Reasons for Back Pain Pain in your back may come from surprising everyday triggers. See what unusual habits could be secretly causing your discomfort. Read More Surprising Reasons You're Gassy These common habits and health conditions could be behind your uncomfortable gas attacks. Read More 10 Smart Uses for Cornstarch It's not just for cooking. You can use this kitchen staple for everything from treating sunburn to dog grooming. Read More When You Have Cramps but No Period Not all cramps mean your period is coming. Find out what else could be causing your discomfort. Read More Your Guide to Stronger, Healthier Hair 19 Ways to Strengthen Your Hair Eat Your Way to Healthy Hair The Real Reasons Behind Your Hair Loss WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102