The 7 Best Exercises You Can Do

Is your workout really working for you? Switch to these super-effective moves that hit multiple muscles or burn extra calories.

Special The 7 Best Exercises You Can Do Is your workout really working for you? Switch to these super-effective moves that hit multiple muscles or burn extra calories. Read More 16 Changes to Make After 50 What's that saying, "50 is the new 30"? It's the start of an exciting, revitalized era. Here's how to make the most of it. Read More Don't Ignore These Medication Side Effects Some meds can lead to serious health problems. Make sure you know the signs to watch for and what they could mean. Read More ADVERTISEMENT ADVERTISEMENT 14 Lung Cancer Symptoms Outside Your Lungs Lung cancer often causes coughing, wheezing, and chest pain. But some other, less obvious effects can show up in places you may not expect. Read More How to Stay Hydrated (Without Drinking Water) These refreshing eats not only help you get your eight glasses in -- they give you extra fiber and nutrients to boot. Read More Secrets of a Happy (and Healthy) Gallbladder It's a small organ, but it plays a big part in your digestive system. Make these easy moves throughout your day to help keep it humming. Read More Endometriosis Signs You Should Know More than 5.5 million American women have symptoms of endometriosis, including severe menstrual cramps. But it's tricky to diagnose. Read More Top Picks Coffee May Boost Your Gut Health Outdoor Air Quality and Air Pollution: Tips to Protect Yourself Symptoms of Liver Disease Healthy at Work How to Deal With Anxiety on the Job How Job Stress Affects Your Heart ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102