These Gut-Friendly Foods Can Help You Lose Weight

Eating the right foods -- and avoiding the wrong ones -- can boost your gut microbiome for improved weight loss results.

Special These Gut-Friendly Foods Can Help You Lose Weight Eating the right foods -- and avoiding the wrong ones -- can boost your gut microbiome for improved weight loss results. Find out what to put in your shopping cart. Read More Do This to Cut Your Odds of Having a Stroke You may not be able to change your genes, but you can take these steps to help keep your blood vessels healthy and lower your stroke risk. Read More Unexpected Ways You Can Get Heart Disease Most people know that extra weight and too little exercise can raise your risk. But what about gum disease, loneliness, or even your height? Read More ADVERTISEMENT ADVERTISEMENT These Mistakes Are Aging You Certain habits can age your skin faster and sap your youthful energy. See if you're guilty of any of these -- and find out what you can do to look and feel younger. Read More 11 Signs You're Mentally Exhausted Your hair-trigger temper or lack of focus may be signs of a larger problem. See what else may signal mental exhaustion and what you can do about it. Read More Picture-Perfect Skin in 4 Steps No matter what your skin type is, you can improve your complexion with this simple skin care routine. Read More How to Prevent Workout Injuries It's easy to get benched by these common injuries. See if you need to make changes to your workout routine -- and what to do if you do get hurt. Read More Light Summer Treats Dairy-Free Banana-Coconut Ice Cream Homemade Mango Sorbet With Just 2 Ingredients Frozen Chocolate-Covered Banana Pops On the Health Discovered Podcast How Microplastics Impact Women's Health – and What We Can Do Let's Talk About STIs: Insights From a Sex Educator ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102