12 Habits of Super-Healthy People

The healthiest people you know prioritize sleep, go offline regularly, spend time outside, and practice these other habits.

Women's Health 12 Habits of Super-Healthy People The healthiest people you know prioritize sleep, go offline regularly, spend time outside, and practice these other habits. Read More 9 Surprising Health Challenges of Aging Even if you stay active and eat well, getting older can still bring new health challenges. See some unexpected ways aging can affect your health. Read More The Carbs That Deserve a Spot on Your Plate You need carbs to make sugar for energy, but they're not all created equal. Find out which fruits, grains, and other foods to add to your diet -- and what to avoid. Read More Spot the Warning Signs of Depression Depression doesn't always look like sadness. Learn to identify the signs that could affect your daily life before things get worse. Read More Why Are Your Fingers Swelling Up? While a salty meal is a common culprit, swollen fingers can be caused by a medication you're taking. Or they could signal an underlying health problem that needs attention. Read More 9 Signs You're Getting Too Much Salt Too much sodium can give you all kinds of problems, from high blood pressure to a more active bladder. These are the signs that you might need to cut back. Read More Can You Eat Fruit If You Have Diabetes? See how fruits can be part of a healthy meal plan when you have diabetes. Read More In Case You Missed It How to Stay Active During Breast Cancer Care Narcolepsy's Mental Health Toll on Women Is It a Food Allergy or Intolerance? WebMD.com   |   Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102