Stop Making These Showering and Bathing Mistakes

Your shower routine could do more harm than good -- hot water, over-scrubbing, and skipping moisturizer can all damage your skin.

Women's Health Stop Making These Showering and Bathing Mistakes Your shower routine could do more harm than good -- hot water, over-scrubbing, and skipping moisturizer can all damage your skin. Avoid these other common mistakes, too. Read More Nighttime Habits That Can Help You Slim Down Some parts of your after-dinner routine may be holding you back from your weight loss goals. See what to do in the evening hours -- and what not to do. Read More Stop Eating These for a Healthier Gut Your gut is full of billions of bacteria that have a profound effect on your health. Find out which foods are good for your gut -- and which ones aren't. Read More Your Complete 30-Minute Fitness Routine Short on time? Try this high-intensity workout combining cardio and resistance training to boost your metabolism and tone your muscles. Read More Signs You Could Have Low Thyroid Levels When this tiny gland underperforms, it impacts your energy, mood, and more. Learn the subtle signs of hypothyroidism to understand what your body needs. Read More 7 Signs Your Eczema May Be Getting Worse From spreading rashes to sleepless nights, these signs could mean that your eczema is becoming more serious. Read More Can PCOS Raise Your Diabetes Risk? If you have PCOS, your ability to manage your blood sugar could be affected. See how these two conditions are connected and how to lower your diabetes risk. Read More In Case You Missed It Surgical Procedures for Hypertrophic Cardiomyopathy Finding Hope After a Rare Kidney Diagnosis Newly Diagnosed With MASH? Make the Most of Your Doctor's Appointment WebMD.com   |   Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102