16 Ways to Avoid Back Pain

It's not just how you sit. Many of the things you use every day -- from your wallet to your phone -- could be quietly straining your spine.

Women's Health 16 Ways to Avoid Back Pain It's not just how you sit. Many of the things you use every day -- from your wallet to your phone -- could be quietly straining your spine. Try these tips to help prevent back problems. Read More What Your Body Odor Says About Your Health That aroma might be benign, or it could be a sign of something serious. Some breath, sweat, and urine odors can signal changes in your body. Read More Fight Dry Indoor Air This Winter See how to hydrate your body, seal your home, and protect your health from the "winter drought." Read More Why Your Muscles Might Be Twitching From low levels of electrolytes to a pinched spinal nerve, here are some things that can set off pulsing or spasms. Read More How to Relieve Tired Eyes Lots of reading or screen time can leave your eyes tired, dry, and achy. Find out what you can do to ease eye fatigue. Read More What Causes Hot Flashes? Menopause isn't the only culprit. See what else can trigger these sudden waves of heat as your body tries to cool down. Read More 9 Ways Your Nails Uncover Clues to Your Health Subtle changes in nail color or texture can signal health issues elsewhere in the body. Here's what they might mean. Read More What to Read Next Your Guide to Advanced COPD Treatment New Advances in Systemic Mastocytosis Fragrance Allergies: What's That Smell? WebMD.com   |   Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2026 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102