High-Fiber Foods You Should Be Eating

Most people get less than half the fiber they need. See simple ways to work high-fiber foods -- from fruits to legumes -- into every meal.

Women's Health High-Fiber Foods You Should Be Eating Most people get less than half the fiber they need. See simple ways to work high-fiber foods -- from fruits to legumes -- into every meal. Read More 13 Things Fast Food Can Do to You Those burgers and fries have more fat, calories, and processed carbs than your body needs. And that can have some serious effects. Read More The Best and Worst Beverages You Can Drink That daily juice or energy drink could be loaded with hidden sugars. Find out which drinks to choose and which to lose to benefit your health. Read More 9 Foods and Drinks That Fight Pain Find out how foods packed with antioxidants and omega-3s work to reduce the inflammation that causes many types of pain. Read More Signs Your Immune System May Be Struggling Your immune system could be weak, underactive, overactive, or it could even attack your body by mistake. See what can happen when it's not working properly. Read More Medications That Help Control High Blood Pressure Antihypertensive medicines can help bring high blood pressure back down to a normal range. Here's how the different ones work. Read More What Radiation Therapy Means for Breast Cancer Radiation helps fight breast cancer at the source. Here's what to expect from this powerful treatment. Read More In Case You Missed It Next Steps After Your Breast Cancer Diagnosis How Your Skin Ages and What You Can Do About It How This Biologic Works for Ulcerative Colitis and Crohn's Disease From Our Sponsor Atrial Fibrillation: Stroke Protection Without Long-Term Blood Thinners WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102