The 7 Most Effective Exercises You Can Do

If your current routine isn't working, switch to these seven exercises that truly build strength, burn fat, and improve your overall fitness.

Special The 7 Most Effective Exercises You Can Do If your current routine isn't working, switch to these seven exercises that truly build strength, burn fat, and improve your overall fitness. Read More Smart Ways to Snack on Something Sweet Sweet treats are everywhere, but too much sugar can be harmful to your health. When the urge for something sweet strikes, try one of these options instead. Read More When to Worry About Low Blood Pressure You know that high blood pressure is bad for you, but low BP can cause problems, too. Read More Top Tips for a Toned Tummy You can find your lost abs with a little bit of effort. Try these simple moves and lifestyle tips to help whittle your middle. Read More How to Reverse Fatty Liver Disease When you have this condition, fat builds up in your liver. But it can be reversed with diet and lifestyle changes to lose weight and reduce inflammation. Read More Signs You May Have Clinical Depression About 8.3% of U.S. adults get this kind of deep, persistent sadness, also known as major depression. Here's what to watch for. Read More Worst Foods for a Stomach Ulcer Food can't cause an ulcer. If you already have one, though, what you eat and drink could make it more painful -- or help you heal faster. Read More Spotlight on Diabetes The Many Types of Diabetes Early Signs of Diabetes Best and Worst Foods for Diabetes What to Read Next How to Choose the Best Sunscreen What's the Reason Behind Your Dry Eyes? WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102