The Truth About Exercise and Aging

You can come up with a million reasons for not exercising. But roughly 3.2 million people die each year because of physical inactivity.

Special The Truth About Exercise and Aging You can come up with a million reasons for not exercising. But roughly 3.2 million people die each year because of physical inactivity. See how exercise can improve your health as you get older. Read More Worst Habits for Belly Fat Certain habits may be keeping you from losing weight in your midsection, where it's especially dangerous -- and others may be adding to the problem. Read More 12 Medications to Use With Caution as You Age The pills in your medicine cabinet can pose new risks as you get older. See which common drugs can lead to dangerous falls, confusion, and other problems. Read More Stop Falling for These Back Pain Myths Some parts of your daily routine might be making your back pain worse. Read More 6 Signs Your Skin Is Dehydrated Don't ignore what your skin is trying to tell you. See the warning signs that it needs more moisture. Read More What's Really Fueling Your Anxiety? Stress isn't the only thing that can make you anxious. The cause could be something unexpected, like your genes or your gender. Read More Truths About Snoring That May Surprise You Not all snoring is a sign of sleep apnea. See some other common misconceptions, and find out what can help you stop snoring. Read More Take Charge of Your Blood Pressure How to Lower Your Blood Pressure Quickly and Safely Are You Taking Your Blood Pressure Medication Correctly? A Diet Plan That Helps Control High BP Top Picks Intermittent Fasting for Women Over 50: What You Need to Know Is Male Menopause Real? WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as vikiana4.medicallhotline@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102